Unfortunately this class is not yet available near you - but check back regularly as we're constantly reviewing the class timetables of our individual clubs.
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EMBRACE IMPERFECTION. Think of yoga as a safe place where you can practise without expectations or hang-ups. Take a break from any perfectionist attitudes and just enjoy ...
RESIST COMPETITION. It’s tempting to look around the room and compare yourself to others. Yoga may often take place in a group setting, but it's not a race to see who can do the be...