Let's move together

Lift Club

Sessions per week

7+

classes across all locations

A community built on strength

Whether you're just starting out or wanting to level up your wellness game, this class is designed to help you become a stronger, more confident version of yourself. Elevate your wellness journey to the next level by focusing on key exercises like barbell deadlifts, squats, bench press, and pull movements. You'll master each move with precision, ensuring proper form and technique. Exclusively at Virgin Active True Digital Park.

What are the benefits?

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Learn proper lifting technique in a safe, supportive environment

Class level

All levels welcome

Duration

45

mins

In-club experience

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    Free trial offer is only applicable for first time guests who are Thai resident with ID card or a foreign resident with a valid Long-Term Visa. By booking a free trial, you are also agreeing to our Privacy Policy and opting in to receive marketing communication. You can opt-out at any time. Please be informed that free trial is only applicable for long term residents of Thailand. Click here to view full terms and conditions.