A modern take on an ancient practice
Beautifully designed and purpose-built Yoga studios, with high-quality mats and props provided to take you out of the hustle and into the heart.
What are the benefits?
Find focus and take respite from your busy day
Enhance your body-mind connection for greater self-awareness
Improve your mobility and flexibility for vitality
Class level
All levels welcome
Classes include
Align
Duration
45
mins
Yoga Align, similar to Hatha Yoga, teaches you how to get out of your head and into your body. Suitable for all, during this class your teacher will guide you through the fundamentals of each pose, so you leave feeling centred and clear for the rest of your day.
Flow
Duration
45-90
mins
Yoga Flow, based on Vinyasa Yoga, is one of the most popular modern styles of Yoga. Your teacher will lead you through a flowing set of poses in time with your breath. Catered to all levels with your choice of challenges, expect to feel energised long after leaving the studio.
Calm
Duration
45
mins
You will feel the benefits of Yoga Calm, a Yin Yoga practice, from the moment you step into the studio. Your teacher will cue long holds close to the ground to encourage mobility throughout your body. For every body and every level, this class will reduce your stress and improve your wellbeing.
Sound Bath
Duration
45
mins
Take a journey into sound healing with Sound Bath. Set to the soothing sounds of crystal singing bowls, this practice offers you space to nap without guilt. With just two poses and the remainder of the class in absolute rest, this is the ultimate occasion to recover, rebalance and reset.
Breathwork x Sound Bath
Duration
45
mins
A guided mind-body reset that pairs accessible breathing with soothing sound to ease stress, balance energy and help you feel grounded. Blending traditional pranayama with modern breathing techniques, the class supports body calm, mental focus and deeper relaxation through a restorative Sound Bath. No experience needed. Arrive ready to pause and leave clearer, calmer, recharged.
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