AIA Vitality Fitness Assessment

Test your fitness level and earn up to 1,500 Vitality points per membership year. Plus, earn up to 3,000 points from basic health screening.

Exclusively for AIA Vitality members

NICE TO MEET YOU. AS WITH EVERY RELATIONSHIP, UNDERSTANDING IS KEY.

Before you start a fitness program, it’s important to know more about your current fitness levels. Virgin Active offers a free fitness assessment for AIA Vitality members at all club locations. You do not have to be a member of Virgin Active to have this assessment done.

Body Composition Assessment

Get detailed data of your body through more than 40 measurements.

Aerobic Test, Muscle Endurance and Flexibility Assessment

Understand your body through simple movements.

Goal Setting

Our Trainer will get to know you and work with you to create goal-specific programs.

EARN 1,500 POINTS

The Fitness Assessment

Earn 750 points for taking the fitness assessment and 750 points for passing the test. The Fitness Assessment is made up of Cardiovascular, Muscular Strength, Core Strength, Balance and Flexibility

EARN 3,000 POINTS

Basic Health Screening

Earn 750 points for each screening, and 750 points for each healthy result. Basic Health Screening is made up of BMI and Blood pressure

Come and test us out

We can tell you all about why Virgin Active is the right fit for you, but it’s best for you to experience why yourself. Get your free gym trial now.
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