Exclusively for AIA Vitality members
NICE TO MEET YOU. AS WITH EVERY RELATIONSHIP, UNDERSTANDING IS KEY.
Before you start a fitness program, it’s important to know more about your current fitness levels. Virgin Active offers a free fitness assessment for AIA Vitality members at all club locations. You do not have to be a member of Virgin Active to have this assessment done.
Body Composition Assessment
Get detailed data of your body through more than 40 measurements.
Aerobic Test, Muscle Endurance and Flexibility Assessment
Understand your body through simple movements.
Our Trainer will get to know you and work with you to create goal-specific programs.
EARN 1,500 POINTS
The Fitness Assessment
Earn 750 points for taking the fitness assessment and 750 points for passing the test. The Fitness Assessment is made up of Cardiovascular, Muscular Strength, Core Strength, Balance and Flexibility
EARN 3,000 POINTS
Basic Health Screening
Earn 750 points for each screening, and 750 points for each healthy result. Basic Health Screening is made up of BMI and Blood pressure